DR FAINSTAT'S
FREE PRESENTATION:
Cycling For Health, Fitness & Longevity
Enhance Your Ability and Appreciation of Cycling

June 25, 2014  (map)
Wednesday 7-8:15 pm   Pure Integrative Pharmacy    3533 West 4th Ave, Vancouver

Interest in cycling is growing, as are the numbers of enthusiasts and the questions they have around the sport. In response, Dr. Paula Fainstat, a naturopathic doctor and avid cyclist, is presenting a must-attend lecture that will inspire and help you to get more out of your cycling season. This free talk is designed for all cyclists from recreational to competitive. During the talk, Dr. Fainstat will discuss: 

  • How to achieve optimal health benefits from cycling 
  • Ways you can minimize the health-performance trade-off related to cycling 
  • How to manage inflammation and recovery to reduce injuries 
  • Innovative ways to prepare your body for better performance and comfort on the bike

Picture

Join Dr Paula Fainstat for this overview on benefits and tips for cycling

Dr. Paula Fainstat is graduate from the Canadian College of Naturopathic Medicine and the Canadian Memorial Chiropractic College. She has 25 years experience has a particular interest in synthesizing approaches for health and function improvement by combining effective metabolic, structural and neurological therapies. She developed Neural ReSet Therapy, a popular therapy with rapid benefit often seen in posture, pain syndromes and athletic performance. Her work with competitive cyclists has been a valuable means to measure positive outcomes. 
       Who can benefit?
  • Cyclists at all levels
  • Personal trainers
  • Health practitioners
  • Fitness enthusiasts


      Sponsors:
  • Lady Sport
  • House of Chain    Bike Store
  • Ams Bike Co-op    (UBC)
  • Forerunners



Seminar location: Pure Integrative Pharmacy in Kitsilano 
                             3533 West 4th Ave, Vancouver

Registration:         604 733 7211 or 
                             dawna.ehman@purepharmacy.com